Sent to me… how good water is for us!
Kate
One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or
Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer
1 response so far ↓
1 hilma_100 // Jun 20, 2004 at 2:04 am
Thanks for sending. I had seen this quite a while ago, and it was nice to be
reminded of it again.
Love,
Sue
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